각자의 이유로 이별을 고민 중인 네 커플이 함께 여행을 떠난다. 오랫동안 잊고 지냈던 두근거림을 되찾기 위해, 2주 동안 서로 짝을 바꿔 데이트하게 된 이들. 과연 처음 원했던 두근거림을 되찾아서 돌아올 수 있을까? 만약 되찾았다면 그때 그 옆에 함께 있는 사람은 누구일까? 因为各自的理由而考虑离别的四对情侣一起去旅游。为了找回忘记很久的心跳，2周时间互相交换约会的八人，究竟还能找回想要的第一次心动的感觉吗？如果找回的话，那时候在身旁的人会是谁呢？
8月20日开启为期一个多月的说唱歌手竞演招募。 9月23日公布制作人阵容 ZICO X Crush GRAY X Loco J-Tong X Hukky Shibaseki Lil Moshpit X 朴宰范
如果说旅行是为了找到回家的路。那旅程的歇脚处，则是要带你认识家的模样。民宿是近年蔚为风潮的旅居方式，以「家」为出发点，带旅客深度融入当地文化，感受主人的生活哲学。本节目由金马影后「杨贵媚」带领国民男孩「张轩睿」及金钟主厨「SOAC」，3人共同经营宜兰民宿，透过镜头纪录他们一起生活、接待客人的各种真实互动。但，价值观迥异的三人面对经营民宿的食衣住行等难题，是彼此的神助手、还是猪队友？主客人又会在同个屋檐下交织出什么火花？这都将是在「阮三个」发生的故事……
The members of RIIZE embark on a 1-night, 2-day trip to Gangneung and Yangyang in Gangwon Province. But there's a twist: through completing various missions, they earn voting rights to elect one member as the "boss," who gets to dictate the rules of the trip! This dynamic travel story combines healing moments, competitive energy, and lots of fun along the way. This 2024 reality-variety show was produced as a collaboration between LG Uplus's 'STUDIO X+U' and SM Entertainment.
