暑期工冲冲冲第一季

　　咪以為家務事好簡單，無論摺衫、洗碗定通渠，樣樣都包含好多生活智慧。而家就集合6個對家務一曉不通嘅「媽寶女孩」，經嘉賓主持好好調教後，接受多方位家務挑戰，等佢哋極速成長做個家務達人！

Paris Hilton can cook - kind of. And she's turning the traditional cooking show upside down. She's not a trained chef and she's not trying to be. With the help of her celebrity friends, she navigates new ingredients, new recipes and exotic kitchen appliances. Inspired by her viral YouTube video, Paris will take us from the grocery store to the finished table spread - and she might actually learn her way around the kitchen.

　　Following the success of 'Big Cats: An Amazing Animal Family', engaging presenter and biologist Patrick Ayree returns to investigate our closest relatives in the natural world - primates. 'Monkeys: An Amazing Animal Family' is a lavish documentary that follows Patrick across the globe as he explores the incredible evolutionary rise of dazzlingly different primate species. Today, there are more than 300 species of primates. All of different shapes and sizes, they can jump higher, swing further and solve problems better than virtually any other animal group on Earth. But how and why? Patrick gets up close and personal with apes and monkeys as he climbs the primate family tree. Beginning 60 million years ago in Asia's dense forests, he discovers the origin of the earliest primates and how they conquered the world, making it from South Africa to America where they evolved into the intelligent, inquisitive and more physical members of the primate family that we now know as monkeys. As well as investigating the rise of the apes and the birth of our closest animal relative, the gorilla, Patrick explores why these creatures developed into incredible acrobats and how they evolved to have strong and long tails, loud howls or huge claws. From the tiny mouse lemur to the giant gorilla, Patrick explores them all in a stunning three-part documentary that features gorgeous photography, extraordinary animal behavior and one of TV's brightest new presenting talents.

　　【内容简介】
　　东非大裂谷自红海至赞比西河口，连绵三千里，从太空都能看到。这里是多姿多彩的地方，有喷发的火山、覆盖着森林的高山、美丽的峡谷、广袤的草原、巨大的平湖和河流，是鳄鱼、河马、狮子、大象、火烈鸟和非洲人的家园。BBC采用最新的高清摄影技术，探讨了形式东非大裂谷的地质力量，展现世界上野生动物品种最多的地貌。
　　Visible from space, Africa's Great Rift Valley runs three thousand miles from the Red Sea to the mouth of the Zambezi. It's a diverse terrain of erupting volcanoes, forest-clad mountains, spectacular valleys, rolling grasslands, huge lakes and mighty rivers, and is home to crocodiles, hippos, lions, elephants, flocks of flamingos and a diversity of indigenous peoples.
　　Using state-of-the-art high definition filming techniques, this series investigates the geological forces which shaped East Africa's Great Rift, and which make it one of the world's most wildlife-rich landscapes.
　　Part 1: Fire
　　The valley is the product of deep-seated geological forces which have spewed out a line of cloud-wreathed volcanoes stretching from Ethiopia to Tanzania. Their peaks provide a refuge for East Africa's most extraordinary wildlife, including newly discovered and previously unfilmed species which have evolved surprising survival strategies to cope with their challenging mountain environment.
　　Part 2: Water
　　The Great Rift Valley channels a huge diversity of waterways - rivers, lakes, waterfalls, caustic springs and coral seas - spanning from Egypt to Mozambique. Some lake and ocean deeps harbour previously unseen life-forms, while caustic waters challenge life to the extreme. But where volcanic minerals enrich the Great Rift's waterways, they provide the most spectacular concentrations of birds, mammals and fish in all Africa.
　　Part 3: Grass
　　The Great Rift Valley provides the stage for an epic battle between trees and grass - its course influenced by volcanic eruptions, landscape and rainfall. On its outcome rests the fate of Africa's great game herds. In the Rift's savannas, grazers and their predators struggle to outwit each other, forcing one group of primates to develop a social system that paved the way for the evolution of mankind.

纪录片通过在越南、伊拉克等不同战场上作战的狙击手的现身说明，讲述狙击任务中的艰辛和恐怖。越南夜晚，20秒内射击16发子弹干掉16个人；伊拉克巷战，保卫乙方小队；一枪干掉两名；狙击手与狙击手的对决；2500米干掉敌人，2657米，2700米，不断被超越的最远狙击距离........

　　Netflix定档了凯文·哈特全新喜剧特辑——《凯文·哈特：不负责任》，将于4月2日下午3点首播。在这部全新的喜剧特辑中，凯文·哈特将自己的短处转变为绝佳笑料，和观众从婚姻中所犯的错误，一路谈到亚斯本的惊险刺激经历。这个喜剧特辑录制的是之前在伦敦O2剧院的表演，现场吸引1.5万人观众。

　　Castaways hover on the 'Edge of Extinction' in an all-new twist, and four returning players attempt to bond with their new tribemates. Also, castaways tackle a giant puzzle in their first immunity challenge of the season.

2013年10月28日，NFL的旧金山49人队与杰克逊维尔美洲虎队远赴伦敦，在知名的温布利球场进行了一场正规季赛。为了这一战得要做多少准备？《达阵温布利》深入球员、教练与职员们的世界，纪录他们的家庭生活、先发位置之争，以及与运动伤害的对抗。究竟什么是「用生命打球」的真谛？不辞千里而来，只有三天的练习时间就必须在不熟悉的场地出赛，教练的作战计划能奏效吗？球队如何预防及处理球员受伤的风险、应付整日的训练以及严苛的赛程？